So this page is primarily for people to give some ideas of some good self care/self regulation options because I'm fresh out. It has been way too long that I have even looked in the mirror so I have a long way to go but I feel like I've made bits of progress and I just know there are people out there itching to share their story of self love! So bring it on folks! It can be anything from, painting your nails to doing makeup, to going for a walk. Whatever. I'd love to hear it from you. :)
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Sarah
9/9/2018 07:21:14 pm
Walking my dog every morning. Knitting at least one row every night. Some days that's all I get, but I have learned that I desperately need alone time (and teachers don't get much of that!!) so if that's all I can do every day, I do it. Xo
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