The epidemic. Let's not talk about it for a bit. Let's talk about what brings us LIFE. Because that's what honestly unites us, and brings us together even when we are apart. I'm starting to notice how much more I value people and their time. I truly value the time spent with them and enjoy getting to see them again. That is something I won't take for granted again. I'm loving the outdoors. I did before but now it's a God send. I'm so appreciative of people who risk their lives to save others. And most of all I'm so happy for family. I'm so grateful I can still see them over Skype or Zoom or whatever because at least I know they are ok.
On to other matters. I'm doing really well in terms of my Bipolar health journey. My pyschiatrist lowered my Epival which should help with the sleepiness and lack of energy etc... We are slowly going off of it so that I don't have any adverse reactions to it. I'm doing well. I feel healthy, I'm enjoying the small things and I feel stable. I feel ready to go back to full time work now and feel confidant in that. What has really helped me through all of this is keeping a positive mindset. I know that sounds so cheesy, but I've gone through the ringer, I know that what you feed your brain is what you are going to get out. If you constantly feed your brain, telling yourself your not good enough, your bad or your not cut out for this life, its going to get rough. But retraining your brain has helped me so so much to gain perspective on life and gain a new sense of self. That's all folks! Hailey
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